Jonas Westberg 50:25 row
13,021m
Meters
50:25.9
Time
1:56.1
Pace
894
Calories
| Average Watts | 223 |
|---|---|
| Calories Per Hour | 1067 |
| Stroke Rate | 22 |
| Stroke Count | 1142 |
| Drag Factor | 117 |
November 03, 2019 15:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:25.9 | 13,021m | 1:56.1 | 223 | 1067 | 22 |
| 5:00.0 | 1,228m | 2:02.1 | 192 | 960 | 21 |
| 10:00.0 | 1,282m | 1:57.0 | 219 | 1052 | 22 |
| 15:00.0 | 1,292m | 1:56.0 | 224 | 1069 | 22 |
| 20:00.0 | 1,294m | 1:55.9 | 225 | 1073 | 23 |
| 25:00.0 | 1,299m | 1:55.4 | 227 | 1082 | 23 |
| 30:00.0 | 1,316m | 1:53.9 | 236 | 1113 | 24 |
| 35:00.0 | 1,334m | 1:52.4 | 246 | 1147 | 25 |
| 40:00.0 | 1,306m | 1:54.8 | 231 | 1095 | 23 |
| 45:00.0 | 1,288m | 1:56.4 | 222 | 1062 | 22 |
| 50:00.0 | 1,278m | 1:57.3 | 216 | 1044 | 22 |
| 50:25.9 | 104m | 2:04.5 | 181 | 923 | 19 |
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Workout Graph
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