Jonas Westberg 10:31 row
2,524m
Meters
10:31.9
Time
2:05.1
Pace
159
Calories
138
Heart Rate
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 914 |
| Stroke Rate | 21 |
| Stroke Count | 225 |
| Drag Factor | 115 |
November 05, 2019 07:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:31.9 | 2,524m | 2:05.1 | 178 | 914 | 21 | 138 |
| 5:00.0 | 1,171m | 2:08.0 | 167 | 873 | 21 | 137 |
| 10:00.0 | 1,226m | 2:02.3 | 191 | 957 | 22 | 139 |
| 10:31.9 | 128m | 2:04.6 | 181 | 922 | 19 |
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