Jonas Westberg 1:05:43 row
17,022m
Meters
1:05:43.3
Time
1:55.8
Pace
1170
Calories
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1075 |
| Stroke Rate | 21 |
| Stroke Count | 1415 |
| Drag Factor | 129 |
November 06, 2019 07:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:05:43.3 | 17,022m | 1:55.8 | 225 | 1075 | 21 |
| 10:00.0 | 2,568m | 1:56.8 | 220 | 1055 | 20 |
| 20:00.0 | 2,593m | 1:55.6 | 226 | 1077 | 21 |
| 30:00.0 | 2,592m | 1:55.7 | 226 | 1076 | 21 |
| 40:00.0 | 2,600m | 1:55.3 | 228 | 1084 | 22 |
| 50:00.0 | 2,600m | 1:55.3 | 228 | 1084 | 22 |
| 1:00:00.0 | 2,590m | 1:55.8 | 225 | 1075 | 22 |
| 1:05:43.3 | 1,478m | 1:56.1 | 223 | 1068 | 20 |
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Workout Graph
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