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Jonas Westberg 2:21:20 row

36,041

Meters

2:21:20.2

Time

1:57.6

Pace

2435

Calories

Average Watts215
Calories Per Hour1039
Stroke Rate21
Stroke Count3057
Drag Factor129

November 09, 2019 09:59:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
2:21:20.2 36,041 1:57.6 215 1039 2435 21
5:00.0 1,191 2:05.9 175 902 75 19
10:00.0 1,251 1:59.9 203 998 83 20
15:00.0 1,276 1:57.5 215 1041 86 20
20:00.0 1,280 1:57.1 217 1048 87 21
25:00.0 1,285 1:56.7 220 1057 88 21
30:00.0 1,291 1:56.1 223 1067 88 21
35:00.0 1,284 1:56.8 220 1055 87 21
40:00.0 1,267 1:58.3 211 1025 85 21
45:00.0 1,276 1:57.5 215 1041 86 22
50:00.0 1,277 1:57.4 216 1043 86 22
55:00.0 1,270 1:58.1 212 1031 85 21
1:00:00.0 1,272 1:57.9 213 1034 86 22
1:05:00.0 1,266 1:58.4 210 1024 85 22
1:10:00.0 1,276 1:57.5 215 1041 86 22
1:15:00.0 1,278 1:57.3 216 1044 87 22
1:20:00.0 1,283 1:56.9 219 1053 87 22
1:25:00.0 1,263 1:58.7 209 1019 84 21
1:30:00.0 1,280 1:57.1 217 1048 87 22
1:35:00.0 1,287 1:56.5 221 1060 88 22
1:40:00.0 1,289 1:56.3 222 1064 88 22
1:45:00.0 1,275 1:57.6 215 1039 86 22
1:50:00.0 1,279 1:57.2 217 1046 87 22
1:55:00.0 1,292 1:56.0 224 1069 89 23
2:00:00.0 1,288 1:56.4 222 1062 88 23
2:05:00.0 1,271 1:58.0 213 1032 86 22
2:10:00.0 1,290 1:56.2 223 1066 88 22
2:15:00.0 1,281 1:57.0 218 1050 87 22
2:20:00.0 1,291 1:56.1 223 1067 88 23
2:21:20.2 333 2:00.4 200 989 22 21

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Workout Graph

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