Jonas Westberg 6:20 row
1,519m
Meters
6:20.7
Time
2:05.3
Pace
96
Calories
129
Heart Rate
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 912 |
| Stroke Rate | 21 |
| Stroke Count | 133 |
| Drag Factor | 130 |
November 12, 2019 07:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:20.7 | 1,519m | 2:05.3 | 178 | 912 | 21 | 129 |
| 5:00.0 | 1,208m | 2:04.1 | 183 | 929 | 22 | 132 |
| 6:20.7 | 312m | 2:09.3 | 162 | 856 | 19 | 127 |
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