Jonas Westberg 12:18 row
3,005m
Meters
12:18.9
Time
2:02.9
Pace
193
Calories
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 948 |
| Stroke Rate | 22 |
| Stroke Count | 268 |
| Drag Factor | 120 |
November 15, 2019 07:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:18.9 | 3,005m | 2:02.9 | 188 | 948 | 22 |
| 5:00.0 | 1,228m | 2:02.1 | 192 | 960 | 22 |
| 10:00.0 | 1,219m | 2:03.0 | 188 | 946 | 22 |
| 12:18.9 | 559m | 2:04.2 | 183 | 928 | 22 |
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Workout Graph
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