Jonas Westberg 5:08 row
802m
Meters
5:08.3
Time
3:12.2
Pace
39
Calories
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 469 |
| Stroke Rate | 26 |
| Stroke Count | 198 |
| Drag Factor | 201 |
November 18, 2019 20:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:08.3 | 802m | 3:12.2 | 49 | 469 | 26 |
| 5:00.0 | 785m | 3:11.0 | 50 | 472 | 27 |
| 5:08.3 | 17m | 4:04.1 | 24 | 382 | 15 |
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