Jonas Westberg 8:14 row
2,019
Meters
8:14.7
Time
2:02.5
Pace
130
Calories
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 955 |
| Stroke Rate | 21 |
| Stroke Count | 178 |
| Drag Factor | 131 |
November 20, 2019 07:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:14.7 | 2,019 | 2:02.5 | 190 | 955 | 21 |
| 5:00.0 | 1,218 | 2:03.1 | 187 | 944 | 21 |
| 8:14.7 | 801 | 2:01.5 | 195 | 970 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.