Jonas Westberg 15:06 row
3,637m
Meters
15:06.9
Time
2:04.6
Pace
229
Calories
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 921 |
| Stroke Rate | 21 |
| Stroke Count | 322 |
| Drag Factor | 133 |
November 22, 2019 07:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:06.9 | 3,637m | 2:04.6 | 181 | 921 | 21 |
| 5:00.0 | 1,189m | 2:06.1 | 174 | 899 | 21 |
| 10:00.0 | 1,197m | 2:05.3 | 178 | 912 | 21 |
| 15:00.0 | 1,227m | 2:02.2 | 192 | 959 | 22 |
| 15:06.9 | 23m | 2:30.0 | 104 | 656 | 9 |
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Workout Graph
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