Jonas Westberg 23:15 row
6,025m
Meters
23:15.3
Time
1:55.7
Pace
414
Calories
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1075 |
| Stroke Rate | 23 |
| Stroke Count | 538 |
| Drag Factor | 128 |
November 22, 2019 06:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:15.3 | 6,025m | 1:55.7 | 225 | 1075 | 23 |
| 5:00.0 | 1,227m | 2:02.2 | 192 | 959 | 20 |
| 10:00.0 | 1,303m | 1:55.1 | 229 | 1089 | 23 |
| 15:00.0 | 1,342m | 1:51.7 | 251 | 1162 | 25 |
| 20:00.0 | 1,320m | 1:53.6 | 239 | 1120 | 24 |
| 23:15.3 | 834m | 1:57.0 | 218 | 1050 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.