Jonas Westberg 1:15:02 row
19,093m
Meters
1:15:02.2
Time
1:57.9
Pace
1287
Calories
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1034 |
| Stroke Rate | 22 |
| Stroke Count | 1670 |
| Drag Factor | 130 |
November 23, 2019 09:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:15:02.2 | 19,093m | 1:57.9 | 214 | 1034 | 22 |
| 5:00.0 | 1,235m | 2:01.4 | 195 | 972 | 21 |
| 10:00.0 | 1,275m | 1:57.6 | 215 | 1039 | 21 |
| 15:00.0 | 1,282m | 1:57.0 | 219 | 1052 | 22 |
| 20:00.0 | 1,285m | 1:56.7 | 220 | 1057 | 22 |
| 25:00.0 | 1,284m | 1:56.8 | 220 | 1055 | 22 |
| 30:00.0 | 1,281m | 1:57.0 | 218 | 1050 | 22 |
| 35:00.0 | 1,260m | 1:59.0 | 207 | 1013 | 22 |
| 40:00.0 | 1,273m | 1:57.8 | 214 | 1036 | 22 |
| 45:00.0 | 1,260m | 1:59.0 | 207 | 1013 | 22 |
| 50:00.0 | 1,285m | 1:56.7 | 220 | 1057 | 23 |
| 55:00.0 | 1,277m | 1:57.4 | 216 | 1043 | 23 |
| 1:00:00.0 | 1,287m | 1:56.5 | 221 | 1060 | 23 |
| 1:05:00.0 | 1,272m | 1:57.9 | 213 | 1034 | 22 |
| 1:10:00.0 | 1,268m | 1:58.2 | 211 | 1027 | 23 |
| 1:15:00.0 | 1,266m | 1:58.4 | 210 | 1024 | 23 |
| 1:15:02.2 | 4m | 4:35.0 | 17 | 357 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.