Jonas Westberg 24:10 row
6,016m
Meters
24:10.5
Time
2:00.5
Pace
397
Calories
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 987 |
| Stroke Rate | 22 |
| Stroke Count | 536 |
| Drag Factor | 118 |
November 23, 2019 16:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:10.5 | 6,016m | 2:00.5 | 200 | 987 | 22 |
| 5:00.0 | 1,235m | 2:01.4 | 195 | 972 | 22 |
| 10:00.0 | 1,266m | 1:58.4 | 210 | 1024 | 23 |
| 15:00.0 | 1,257m | 1:59.3 | 206 | 1008 | 22 |
| 20:00.0 | 1,257m | 1:59.3 | 206 | 1008 | 23 |
| 24:10.5 | 1,001m | 2:05.1 | 179 | 914 | 22 |
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