Jonas Westberg 1:02:33 row
16,013m
Meters
1:02:33.9
Time
1:57.2
Pace
1086
Calories
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1047 |
| Stroke Rate | 23 |
| Stroke Count | 1472 |
| Drag Factor | 125 |
November 27, 2019 06:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:02:33.9 | 16,013m | 1:57.2 | 217 | 1047 | 23 |
| 5:00.0 | 1,264m | 1:58.6 | 209 | 1020 | 22 |
| 10:00.0 | 1,272m | 1:57.9 | 213 | 1034 | 23 |
| 15:00.0 | 1,282m | 1:57.0 | 219 | 1052 | 22 |
| 20:00.0 | 1,283m | 1:56.9 | 219 | 1053 | 22 |
| 25:00.0 | 1,275m | 1:57.6 | 215 | 1039 | 23 |
| 30:00.0 | 1,270m | 1:58.1 | 212 | 1031 | 23 |
| 35:00.0 | 1,273m | 1:57.8 | 214 | 1036 | 23 |
| 40:00.0 | 1,274m | 1:57.7 | 214 | 1038 | 23 |
| 45:00.0 | 1,282m | 1:57.0 | 219 | 1052 | 24 |
| 50:00.0 | 1,290m | 1:56.2 | 223 | 1066 | 25 |
| 55:00.0 | 1,294m | 1:55.9 | 225 | 1073 | 26 |
| 1:00:00.0 | 1,298m | 1:55.5 | 227 | 1080 | 26 |
| 1:02:33.9 | 656m | 1:57.3 | 217 | 1046 | 24 |
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Workout Graph
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