Jonas Westberg 5:43 row
1,017m
Meters
5:43.5
Time
2:48.8
Pace
52
Calories
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 550 |
| Stroke Rate | 32 |
| Stroke Count | 156 |
| Drag Factor | 208 |
November 27, 2019 05:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:43.5 | 1,017m | 2:48.8 | 73 | 550 | 32 |
| 5:00.0 | 894m | 2:47.7 | 74 | 555 | 33 |
| 5:43.5 | 123m | 2:56.8 | 63 | 517 | 29 |
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