Jonas Westberg 25:10 row
6,448m
Meters
25:10.5
Time
1:57.1
Pace
439
Calories
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1049 |
| Stroke Rate | 24 |
| Stroke Count | 612 |
| Drag Factor | 129 |
November 29, 2019 06:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:10.5 | 6,448m | 1:57.1 | 218 | 1049 | 24 |
| 5:00.0 | 1,204m | 2:04.5 | 181 | 922 | 22 |
| 10:00.0 | 1,273m | 1:57.8 | 214 | 1036 | 24 |
| 15:00.0 | 1,295m | 1:55.8 | 225 | 1075 | 25 |
| 20:00.0 | 1,343m | 1:51.6 | 251 | 1164 | 26 |
| 25:00.0 | 1,292m | 1:56.0 | 224 | 1069 | 25 |
| 25:10.5 | 40m | 2:11.2 | 155 | 832 | 11 |
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Workout Graph
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