Jonas Westberg 10:03 row
2,387m
Meters
10:03.4
Time
2:06.3
Pace
149
Calories
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 896 |
| Stroke Rate | 21 |
| Stroke Count | 217 |
| Drag Factor | 114 |
December 03, 2019 07:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:03.4 | 2,387m | 2:06.3 | 173 | 896 | 21 |
| 5:00.0 | 1,175m | 2:07.6 | 168 | 878 | 21 |
| 10:00.0 | 1,199m | 2:05.1 | 179 | 915 | 22 |
| 10:03.4 | 13m | 2:10.7 | 157 | 838 | 18 |
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