1:17:39 row on December 04, 2019

Jonas Westberg 1:17:39 row

20,006

Meters

1:17:39.8

Time

1:56.4

Pace

1367

Calories

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Time	Meters	Pace	Watts	Cal/Hr	Cal	S/M
1:17:39.8	20,006	1:56.4	222	1062	1367	22
5:00.0	1,216	2:03.3	186	941	78	20
10:00.0	1,262	1:58.8	208	1017	84	21
15:00.0	1,275	1:57.6	215	1039	86	21
20:00.0	1,297	1:55.6	226	1078	89	21
25:00.0	1,286	1:56.6	221	1059	88	21
30:00.0	1,293	1:56.0	224	1071	89	21
35:00.0	1,305	1:54.9	230	1093	91	22
40:00.0	1,294	1:55.9	225	1073	89	22
45:00.0	1,296	1:55.7	226	1076	89	22
50:00.0	1,294	1:55.9	225	1073	89	22
55:00.0	1,301	1:55.2	228	1085	90	23
1:00:00.0	1,304	1:55.0	230	1091	90	23
1:05:00.0	1,295	1:55.8	225	1075	89	24
1:10:00.0	1,297	1:55.6	226	1078	89	23
1:15:00.0	1,295	1:55.8	225	1075	89	23
1:17:39.8	697	1:54.6	232	1099	48	24

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