Jonas Westberg 15:05 row
3,582m
Meters
15:05.7
Time
2:06.4
Pace
224
Calories
134
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 896 |
| Stroke Rate | 21 |
| Stroke Count | 322 |
| Drag Factor | 125 |
December 10, 2019 07:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:05.7 | 3,582m | 2:06.4 | 173 | 896 | 21 | 134 |
| 5:00.0 | 1,113m | 2:14.7 | 143 | 792 | 21 | 134 |
| 10:00.0 | 1,221m | 2:02.8 | 189 | 949 | 22 | 137 |
| 15:00.0 | 1,230m | 2:01.9 | 193 | 964 | 22 | 133 |
| 15:05.7 | 18m | 2:38.3 | 88 | 603 | 132 |
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