Jonas Westberg 1:01:49 row
16,022m
Meters
1:01:49.1
Time
1:55.7
Pace
1103
Calories
| Average Watts | 226 |
|---|---|
| Calories Per Hour | 1076 |
| Stroke Rate | 20 |
| Stroke Count | 1247 |
| Drag Factor | 138 |
December 12, 2019 07:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:01:49.1 | 16,022m | 1:55.7 | 226 | 1076 | 20 |
| 5:00.0 | 1,259m | 1:59.1 | 207 | 1012 | 20 |
| 10:00.0 | 1,279m | 1:57.2 | 217 | 1046 | 19 |
| 15:00.0 | 1,302m | 1:55.2 | 229 | 1087 | 19 |
| 20:00.0 | 1,310m | 1:54.5 | 233 | 1102 | 20 |
| 25:00.0 | 1,309m | 1:54.5 | 233 | 1100 | 20 |
| 30:00.0 | 1,308m | 1:54.6 | 232 | 1098 | 21 |
| 35:00.0 | 1,305m | 1:54.9 | 230 | 1093 | 21 |
| 40:00.0 | 1,288m | 1:56.4 | 222 | 1062 | 20 |
| 45:00.0 | 1,288m | 1:56.4 | 222 | 1062 | 20 |
| 50:00.0 | 1,293m | 1:56.0 | 224 | 1071 | 20 |
| 55:00.0 | 1,302m | 1:55.2 | 229 | 1087 | 21 |
| 1:00:00.0 | 1,304m | 1:55.0 | 230 | 1091 | 21 |
| 1:01:49.1 | 475m | 1:54.8 | 231 | 1095 | 21 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.