Jonas Westberg 39:51 row
10,023m
Meters
39:51.8
Time
1:59.3
Pace
666
Calories
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1009 |
| Stroke Rate | 23 |
| Stroke Count | 935 |
| Drag Factor | 129 |
December 18, 2019 07:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:51.8 | 10,023m | 1:59.3 | 206 | 1009 | 23 |
| 5:00.0 | 1,249m | 2:00.0 | 202 | 995 | 23 |
| 10:00.0 | 1,253m | 1:59.7 | 204 | 1002 | 22 |
| 15:00.0 | 1,263m | 1:58.7 | 209 | 1019 | 23 |
| 20:00.0 | 1,264m | 1:58.6 | 209 | 1020 | 24 |
| 25:00.0 | 1,258m | 1:59.2 | 206 | 1010 | 24 |
| 30:00.0 | 1,266m | 1:58.4 | 210 | 1024 | 25 |
| 35:00.0 | 1,263m | 1:58.7 | 209 | 1019 | 24 |
| 39:51.8 | 1,208m | 2:00.7 | 199 | 983 | 23 |
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