Jonas Westberg 32:06 row
8,216m
Meters
32:06.2
Time
1:57.2
Pace
558
Calories
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1047 |
| Stroke Rate | 23 |
| Stroke Count | 756 |
| Drag Factor | 132 |
December 18, 2019 06:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:06.2 | 8,216m | 1:57.2 | 217 | 1047 | 23 |
| 5:00.0 | 1,216m | 2:03.3 | 186 | 941 | 21 |
| 10:00.0 | 1,261m | 1:58.9 | 208 | 1015 | 22 |
| 15:00.0 | 1,305m | 1:54.9 | 230 | 1093 | 24 |
| 20:00.0 | 1,342m | 1:51.7 | 251 | 1162 | 26 |
| 25:00.0 | 1,300m | 1:55.3 | 228 | 1084 | 25 |
| 30:00.0 | 1,273m | 1:57.8 | 214 | 1036 | 24 |
| 32:06.2 | 519m | 2:01.5 | 195 | 970 | 23 |
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Workout Graph
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