Jonas Westberg 31:36 row
8,017m
Meters
31:36.6
Time
1:58.2
Pace
538
Calories
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1027 |
| Stroke Rate | 24 |
| Stroke Count | 769 |
| Drag Factor | 127 |
December 22, 2019 09:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:36.6 | 8,017m | 1:58.2 | 211 | 1027 | 24 |
| 5:00.0 | 1,259m | 1:59.1 | 207 | 1012 | 23 |
| 10:00.0 | 1,295m | 1:55.8 | 225 | 1075 | 25 |
| 15:00.0 | 1,283m | 1:56.9 | 219 | 1053 | 24 |
| 20:00.0 | 1,286m | 1:56.6 | 221 | 1059 | 25 |
| 25:00.0 | 1,240m | 2:00.9 | 198 | 980 | 25 |
| 30:00.0 | 1,247m | 2:00.2 | 201 | 992 | 25 |
| 31:36.6 | 408m | 1:58.3 | 211 | 1026 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.