Jonas Westberg 5:54 row
1,518m
Meters
5:54.3
Time
1:56.6
Pace
103
Calories
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1057 |
| Stroke Rate | 22 |
| Stroke Count | 131 |
| Drag Factor | 138 |
December 26, 2019 09:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:54.3 | 1,518m | 1:56.6 | 220 | 1057 | 22 |
| 5:00.0 | 1,289m | 1:56.3 | 222 | 1064 | 23 |
| 5:54.3 | 230m | 1:58.0 | 213 | 1032 | 21 |
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