Jonas Westberg 23:21 row
6,002m
Meters
23:21.3
Time
1:56.7
Pace
410
Calories
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1057 |
| Stroke Rate | 24 |
| Stroke Count | 569 |
| Drag Factor | 123 |
December 26, 2019 08:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:21.3 | 6,002m | 1:56.7 | 220 | 1057 | 24 |
| 5:00.0 | 1,244m | 2:00.5 | 200 | 987 | 25 |
| 10:00.0 | 1,254m | 1:59.6 | 204 | 1003 | 24 |
| 15:00.0 | 1,302m | 1:55.2 | 229 | 1087 | 24 |
| 20:00.0 | 1,332m | 1:52.6 | 245 | 1143 | 25 |
| 23:21.3 | 871m | 1:55.5 | 227 | 1080 | 24 |
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Workout Graph
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