Jonas Westberg 30:00 row
8,366m
Meters
30:00.0
Time
1:47.5
Pace
632
Calories
| Average Watts | 281 |
|---|---|
| Calories Per Hour | 1267 |
| Stroke Rate | 21 |
| Stroke Count | 650 |
| Drag Factor | 137 |
December 27, 2019 09:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 8,366m | 1:47.5 | 281 | 1267 | 21 |
| 6:00.0 | 1,663m | 1:48.2 | 276 | 1249 | 21 |
| 12:00.0 | 1,658m | 1:48.5 | 274 | 1241 | 21 |
| 18:00.0 | 1,653m | 1:48.8 | 271 | 1232 | 21 |
| 24:00.0 | 1,677m | 1:47.3 | 283 | 1274 | 22 |
| 30:00.0 | 1,715m | 1:44.9 | 303 | 1341 | 24 |
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Workout Graph
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