Jonas Westberg 25:17 row
6,602m
Meters
25:17.2
Time
1:54.9
Pace
459
Calories
| Average Watts | 231 |
|---|---|
| Calories Per Hour | 1093 |
| Stroke Rate | 23 |
| Stroke Count | 588 |
| Drag Factor | 152 |
December 31, 2019 10:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:17.2 | 6,602m | 1:54.9 | 231 | 1093 | 23 |
| 5:00.0 | 1,263m | 1:58.7 | 209 | 1019 | 22 |
| 10:00.0 | 1,304m | 1:55.0 | 230 | 1091 | 23 |
| 15:00.0 | 1,344m | 1:51.6 | 252 | 1166 | 25 |
| 20:00.0 | 1,328m | 1:52.9 | 243 | 1135 | 24 |
| 25:00.0 | 1,305m | 1:54.9 | 230 | 1093 | 22 |
| 25:17.2 | 60m | 2:23.3 | 119 | 709 | 17 |
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