Jonas Westberg 12:19 row
3,003m
Meters
12:19.8
Time
2:03.1
Pace
192
Calories
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 944 |
| Stroke Rate | 23 |
| Stroke Count | 292 |
| Drag Factor | 129 |
January 02, 2020 10:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:19.8 | 3,003m | 2:03.1 | 187 | 944 | 23 |
| 5:00.0 | 1,186m | 2:06.4 | 173 | 895 | 23 |
| 10:00.0 | 1,242m | 2:00.7 | 199 | 983 | 24 |
| 12:19.8 | 575m | 2:01.5 | 195 | 970 | 24 |
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Workout Graph
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