Jonas Westberg 12:01 row
3,032m
Meters
12:01.7
Time
1:59.0
Pace
202
Calories
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1014 |
| Stroke Rate | 24 |
| Stroke Count | 286 |
| Drag Factor | 129 |
January 03, 2020 15:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:01.7 | 3,032m | 1:59.0 | 208 | 1014 | 24 |
| 5:00.0 | 1,263m | 1:58.7 | 209 | 1019 | 24 |
| 10:00.0 | 1,260m | 1:59.0 | 207 | 1013 | 24 |
| 12:01.7 | 510m | 1:59.3 | 206 | 1009 | 24 |
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