Jonas Westberg 1:07:53 row
18,006m
Meters
1:07:53.0
Time
1:53.1
Pace
1276
Calories
| Average Watts | 242 |
|---|---|
| Calories Per Hour | 1132 |
| Stroke Rate | 24 |
| Stroke Count | 1676 |
| Drag Factor | 129 |
January 05, 2020 10:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:07:53.0 | 18,006m | 1:53.1 | 242 | 1132 | 24 |
| 5:00.0 | 1,265m | 1:58.5 | 210 | 1022 | 21 |
| 10:00.0 | 1,304m | 1:55.0 | 230 | 1091 | 22 |
| 15:00.0 | 1,348m | 1:51.2 | 254 | 1174 | 24 |
| 20:00.0 | 1,327m | 1:53.0 | 242 | 1134 | 23 |
| 25:00.0 | 1,341m | 1:51.8 | 250 | 1160 | 24 |
| 30:00.0 | 1,319m | 1:53.7 | 238 | 1119 | 24 |
| 35:00.0 | 1,347m | 1:51.3 | 253 | 1172 | 26 |
| 40:00.0 | 1,350m | 1:51.1 | 255 | 1178 | 26 |
| 45:00.0 | 1,382m | 1:48.5 | 274 | 1242 | 28 |
| 50:00.0 | 1,405m | 1:46.7 | 288 | 1289 | 29 |
| 55:00.0 | 1,276m | 1:57.5 | 215 | 1041 | 24 |
| 1:00:00.0 | 1,354m | 1:50.7 | 257 | 1185 | 27 |
| 1:05:00.0 | 1,240m | 2:00.9 | 198 | 980 | 24 |
| 1:07:53.0 | 748m | 1:55.6 | 226 | 1078 | 24 |
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Workout Graph
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