Jonas Westberg 12:02 row
2,893m
Meters
12:02.6
Time
2:04.8
Pace
183
Calories
140
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 918 |
| Stroke Rate | 22 |
| Stroke Count | 269 |
| Drag Factor | 114 |
January 10, 2020 07:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:02.6 | 2,893m | 2:04.8 | 180 | 918 | 22 | 140 |
| 5:00.0 | 1,197m | 2:05.3 | 178 | 912 | 23 | 143 |
| 10:00.0 | 1,207m | 2:04.2 | 182 | 927 | 22 | 137 |
| 12:02.6 | 490m | 2:05.1 | 179 | 915 | 23 |
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