Jonas Westberg 10:02 row
2,440m
Meters
10:02.1
Time
2:03.3
Pace
156
Calories
134
Heart Rate
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 941 |
| Stroke Rate | 21 |
| Stroke Count | 222 |
| Drag Factor | 122 |
January 17, 2020 07:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:02.1 | 2,440m | 2:03.3 | 186 | 941 | 21 | 134 |
| 5:00.0 | 1,216m | 2:03.3 | 186 | 941 | 22 | 136 |
| 10:00.0 | 1,217m | 2:03.2 | 187 | 943 | 22 | 132 |
| 10:02.1 | 8m | 2:11.2 | 155 | 832 |
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