Jonas Westberg 1:06:46 row
17,006m
Meters
1:06:46.1
Time
1:57.7
Pace
1147
Calories
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1037 |
| Stroke Rate | 22 |
| Stroke Count | 1510 |
| Drag Factor | 124 |
January 18, 2020 09:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:06:46.1 | 17,006m | 1:57.7 | 214 | 1037 | 22 |
| 5:00.0 | 1,253m | 1:59.7 | 204 | 1002 | 21 |
| 10:00.0 | 1,262m | 1:58.8 | 208 | 1017 | 22 |
| 15:00.0 | 1,266m | 1:58.4 | 210 | 1024 | 22 |
| 20:00.0 | 1,275m | 1:57.6 | 215 | 1039 | 22 |
| 25:00.0 | 1,286m | 1:56.6 | 221 | 1059 | 23 |
| 30:00.0 | 1,274m | 1:57.7 | 214 | 1038 | 22 |
| 35:00.0 | 1,258m | 1:59.2 | 206 | 1010 | 22 |
| 40:00.0 | 1,269m | 1:58.2 | 212 | 1029 | 23 |
| 45:00.0 | 1,280m | 1:57.1 | 217 | 1048 | 23 |
| 50:00.0 | 1,283m | 1:56.9 | 219 | 1053 | 23 |
| 55:00.0 | 1,282m | 1:57.0 | 219 | 1052 | 24 |
| 1:00:00.0 | 1,284m | 1:56.8 | 220 | 1055 | 24 |
| 1:05:00.0 | 1,279m | 1:57.2 | 217 | 1046 | 23 |
| 1:06:46.1 | 455m | 1:56.5 | 221 | 1059 | 23 |
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Workout Graph
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