Jonas Westberg 13:00 row
3,121m
Meters
13:00.0
Time
2:04.9
Pace
198
Calories
131
Heart Rate
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 917 |
| Stroke Rate | 22 |
| Stroke Count | 290 |
| Drag Factor | 120 |
January 21, 2020 07:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:00.0 | 3,121m | 2:04.9 | 179 | 917 | 22 | 131 |
| 5:00.0 | 1,183m | 2:06.7 | 172 | 890 | 21 | 135 |
| 10:00.0 | 1,213m | 2:03.6 | 185 | 936 | 23 | 130 |
| 13:00.0 | 726m | 2:03.9 | 184 | 932 | 23 | 128 |
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