Jonas Westberg 23:46 row
6,128m
Meters
23:46.6
Time
1:56.4
Pace
419
Calories
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1063 |
| Stroke Rate | 23 |
| Stroke Count | 548 |
| Drag Factor | 130 |
January 22, 2020 06:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:46.6 | 6,128m | 1:56.4 | 222 | 1063 | 23 |
| 5:00.0 | 1,249m | 2:00.0 | 202 | 995 | 22 |
| 10:00.0 | 1,270m | 1:58.1 | 212 | 1031 | 23 |
| 15:00.0 | 1,305m | 1:54.9 | 230 | 1093 | 23 |
| 20:00.0 | 1,327m | 1:53.0 | 242 | 1134 | 24 |
| 23:46.6 | 977m | 1:55.9 | 224 | 1072 | 23 |
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Workout Graph
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