Jonas Westberg 20:12 row
5,013
Meters
20:12.2
Time
2:00.9
Pace
329
Calories
138
Heart Rate
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 981 |
| Stroke Rate | 21 |
| Stroke Count | 443 |
| Drag Factor | 125 |
February 02, 2020 09:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:12.2 | 5,013 | 2:00.9 | 198 | 981 | 329 | 21 | 138 |
| 5:00.0 | 1,219 | 2:03.0 | 188 | 946 | 78 | 21 | 140 |
| 10:00.0 | 1,236 | 2:01.3 | 196 | 973 | 81 | 22 | 137 |
| 15:00.0 | 1,250 | 2:00.0 | 203 | 997 | 83 | 22 | 140 |
| 20:00.0 | 1,259 | 1:59.1 | 207 | 1012 | 84 | 23 | 138 |
| 20:12.2 | 49 | 2:04.4 | 181 | 924 | 3 | 20 |
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Workout Graph
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