Jonas Westberg 10:23 row
2,614m
Meters
10:23.0
Time
1:59.1
Pace
173
Calories
146
Heart Rate
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1011 |
| Stroke Rate | 22 |
| Stroke Count | 237 |
| Drag Factor | 126 |
February 05, 2020 07:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:23.0 | 2,614m | 1:59.1 | 207 | 1011 | 22 | 146 |
| 5:00.0 | 1,241m | 2:00.8 | 198 | 982 | 22 | 148 |
| 10:00.0 | 1,276m | 1:57.5 | 215 | 1041 | 23 | 145 |
| 10:23.0 | 97m | 1:58.5 | 210 | 1022 | 23 |
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