Jonas Westberg 10:06 row
2,460m
Meters
10:06.1
Time
2:03.1
Pace
158
Calories
135
Heart Rate
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 944 |
| Stroke Rate | 20 |
| Stroke Count | 212 |
| Drag Factor | 129 |
February 06, 2020 07:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:06.1 | 2,460m | 2:03.1 | 187 | 944 | 20 | 135 |
| 5:00.0 | 1,231m | 2:01.8 | 193 | 965 | 21 | 141 |
| 10:00.0 | 1,207m | 2:04.2 | 182 | 927 | 21 | 130 |
| 10:06.1 | 23m | 2:12.6 | 150 | 816 | 20 |
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