Jonas Westberg 55:04 row
14,006m
Meters
55:04.5
Time
1:57.9
Pace
942
Calories
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1033 |
| Stroke Rate | 22 |
| Stroke Count | 1246 |
| Drag Factor | 125 |
February 08, 2020 16:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 55:04.5 | 14,006m | 1:57.9 | 213 | 1033 | 22 |
| 5:00.0 | 1,246m | 2:00.3 | 201 | 990 | 21 |
| 10:00.0 | 1,262m | 1:58.8 | 208 | 1017 | 22 |
| 15:00.0 | 1,281m | 1:57.0 | 218 | 1050 | 22 |
| 20:00.0 | 1,279m | 1:57.2 | 217 | 1046 | 23 |
| 25:00.0 | 1,285m | 1:56.7 | 220 | 1057 | 23 |
| 30:00.0 | 1,280m | 1:57.1 | 217 | 1048 | 23 |
| 35:00.0 | 1,269m | 1:58.2 | 212 | 1029 | 23 |
| 40:00.0 | 1,277m | 1:57.4 | 216 | 1043 | 23 |
| 45:00.0 | 1,274m | 1:57.7 | 214 | 1038 | 23 |
| 50:00.0 | 1,274m | 1:57.7 | 214 | 1038 | 23 |
| 55:00.0 | 1,268m | 1:58.2 | 211 | 1027 | 23 |
| 55:04.5 | 10m | 3:45.0 | 31 | 405 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.