Jonas Westberg 27:22 row
7,035m
Meters
27:22.7
Time
1:56.7
Pace
480
Calories
131
Heart Rate
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1056 |
| Stroke Rate | 22 |
| Stroke Count | 627 |
| Drag Factor | 125 |
February 11, 2020 06:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:22.7 | 7,035m | 1:56.7 | 220 | 1056 | 22 | 131 |
| 5:00.0 | 1,208m | 2:04.1 | 183 | 929 | 21 | 105 |
| 10:00.0 | 1,256m | 1:59.4 | 205 | 1007 | 22 | 125 |
| 15:00.0 | 1,348m | 1:51.2 | 254 | 1174 | 24 | 143 |
| 20:00.0 | 1,289m | 1:56.3 | 222 | 1064 | 24 | 140 |
| 25:00.0 | 1,333m | 1:52.5 | 246 | 1145 | 24 | 143 |
| 27:22.7 | 602m | 1:58.5 | 210 | 1023 | 22 | 135 |
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