Jonas Westberg 26:55 row
7,007m
Meters
26:55.8
Time
1:55.2
Pace
485
Calories
131
Heart Rate
| Average Watts | 228 |
|---|---|
| Calories Per Hour | 1085 |
| Stroke Rate | 23 |
| Stroke Count | 625 |
| Drag Factor | 130 |
February 12, 2020 06:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:55.8 | 7,007m | 1:55.2 | 228 | 1085 | 23 | 131 |
| 5:00.0 | 1,247m | 2:00.2 | 201 | 992 | 21 | 108 |
| 10:00.0 | 1,275m | 1:57.6 | 215 | 1039 | 22 | 124 |
| 15:00.0 | 1,338m | 1:52.1 | 248 | 1154 | 24 | 130 |
| 20:00.0 | 1,348m | 1:51.2 | 254 | 1174 | 24 | 151 |
| 25:00.0 | 1,295m | 1:55.8 | 225 | 1075 | 24 | 142 |
| 26:55.8 | 505m | 1:54.6 | 232 | 1099 | 24 |
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