Jonas Westberg 1:02:02 row
16,283m
Meters
1:02:02.8
Time
1:54.3
Pace
1139
Calories
| Average Watts | 234 |
|---|---|
| Calories Per Hour | 1106 |
| Stroke Rate | 22 |
| Stroke Count | 1404 |
| Drag Factor | 131 |
February 13, 2020 06:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:02:02.8 | 16,283m | 1:54.3 | 234 | 1106 | 22 |
| 5:00.0 | 1,238m | 2:01.1 | 197 | 977 | 20 |
| 10:00.0 | 1,267m | 1:58.3 | 211 | 1025 | 21 |
| 15:00.0 | 1,292m | 1:56.0 | 224 | 1069 | 23 |
| 20:00.0 | 1,315m | 1:54.0 | 236 | 1111 | 22 |
| 25:00.0 | 1,316m | 1:53.9 | 236 | 1113 | 22 |
| 30:00.0 | 1,318m | 1:53.8 | 237 | 1117 | 22 |
| 35:00.0 | 1,325m | 1:53.2 | 241 | 1130 | 23 |
| 40:00.0 | 1,326m | 1:53.1 | 242 | 1132 | 23 |
| 45:00.0 | 1,328m | 1:52.9 | 243 | 1135 | 23 |
| 50:00.0 | 1,334m | 1:52.4 | 246 | 1147 | 23 |
| 55:00.0 | 1,336m | 1:52.2 | 247 | 1151 | 25 |
| 1:00:00.0 | 1,355m | 1:50.7 | 258 | 1187 | 25 |
| 1:02:02.8 | 533m | 1:55.1 | 229 | 1087 | 23 |
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Workout Graph
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