Jonas Westberg 1:30:01 row
22,327
Meters
1:30:01.6
Time
2:00.9
Pace
1462
Calories
119
Heart Rate
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 980 |
| Stroke Rate | 21 |
| Stroke Count | 1946 |
| Drag Factor | 128 |
February 16, 2020 07:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:30:01.6 | 22,327 | 2:00.9 | 198 | 980 | 21 | 119 |
| 5:00.0 | 1,203 | 2:04.6 | 181 | 921 | 20 | 106 |
| 10:00.0 | 1,251 | 1:59.9 | 203 | 998 | 22 | 111 |
| 15:00.0 | 1,254 | 1:59.6 | 204 | 1003 | 21 | 119 |
| 20:00.0 | 1,253 | 1:59.7 | 204 | 1002 | 21 | 118 |
| 25:00.0 | 1,245 | 2:00.4 | 200 | 988 | 21 | 117 |
| 30:00.0 | 1,247 | 2:00.2 | 201 | 992 | 21 | 124 |
| 35:00.0 | 1,231 | 2:01.8 | 193 | 965 | 21 | 123 |
| 40:00.0 | 1,245 | 2:00.4 | 200 | 988 | 21 | 122 |
| 45:00.0 | 1,247 | 2:00.2 | 201 | 992 | 22 | 123 |
| 50:00.0 | 1,239 | 2:01.0 | 197 | 978 | 21 | 123 |
| 55:00.0 | 1,241 | 2:00.8 | 198 | 982 | 22 | 123 |
| 1:00:00.0 | 1,248 | 2:00.1 | 202 | 993 | 22 | 121 |
| 1:05:00.0 | 1,229 | 2:02.0 | 193 | 962 | 22 | 122 |
| 1:10:00.0 | 1,239 | 2:01.0 | 197 | 978 | 22 | 122 |
| 1:15:00.0 | 1,233 | 2:01.6 | 194 | 969 | 22 | 120 |
| 1:20:00.0 | 1,237 | 2:01.2 | 196 | 975 | 22 | 121 |
| 1:25:00.0 | 1,238 | 2:01.1 | 197 | 977 | 22 | 122 |
| 1:30:00.0 | 1,244 | 2:00.5 | 200 | 987 | 23 | 121 |
| 1:30:01.6 | 6 | 2:13.3 | 148 | 808 | 120 |
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Workout Graph
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