Jonas Westberg 1:30:01 row

22,327m

Meters

1:30:01.6

Time

2:00.9

Pace

1462

Calories

119

Heart Rate

Average Watts198
Calories Per Hour980
Stroke Rate21
Stroke Count1946
Drag Factor128

February 16, 2020 07:21:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
1:30:01.6 22,327m 2:00.9 198 980 21 119
5:00.0 1,203m 2:04.6 181 921 20 106
10:00.0 1,251m 1:59.9 203 998 22 111
15:00.0 1,254m 1:59.6 204 1003 21 119
20:00.0 1,253m 1:59.7 204 1002 21 118
25:00.0 1,245m 2:00.4 200 988 21 117
30:00.0 1,247m 2:00.2 201 992 21 124
35:00.0 1,231m 2:01.8 193 965 21 123
40:00.0 1,245m 2:00.4 200 988 21 122
45:00.0 1,247m 2:00.2 201 992 22 123
50:00.0 1,239m 2:01.0 197 978 21 123
55:00.0 1,241m 2:00.8 198 982 22 123
1:00:00.0 1,248m 2:00.1 202 993 22 121
1:05:00.0 1,229m 2:02.0 193 962 22 122
1:10:00.0 1,239m 2:01.0 197 978 22 122
1:15:00.0 1,233m 2:01.6 194 969 22 120
1:20:00.0 1,237m 2:01.2 196 975 22 121
1:25:00.0 1,238m 2:01.1 197 977 22 122
1:30:00.0 1,244m 2:00.5 200 987 23 121
1:30:01.6 6m 2:13.3 148 808 120

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Workout Graph

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