Jonas Westberg 2x5000m/2:00r row
10,000m
Meters
35:36.2
Time
1:46.8
Pace
764
Calories
163
Heart Rate
| Rest Distance | 345m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 10,345m |
| Overall Time | 39:36.2 |
| Average Watts | 287 |
|---|---|
| Calories Per Hour | 1288 |
| Stroke Rate | 25 |
| Stroke Count | 201 |
| Drag Factor | 127 |
February 18, 2020 06:51:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:36.2 | 10,000m | 1:46.8 | 287 | 1288 | 25 | 163 |
| 17:42.3 | 5,000m | 1:46.2 | 292 | 1304 | 25 | 163 |
| 17:53.9 | 5,000m | 1:47.3 | 283 | 1272 | 26 | 164 |
| r345m |
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Workout Graph
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