Jonas Westberg 5:07 row
1,246m
Meters
5:07.3
Time
2:03.3
Pace
80
Calories
131
Heart Rate
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 942 |
| Stroke Rate | 21 |
| Stroke Count | 110 |
| Drag Factor | 130 |
February 19, 2020 07:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:07.3 | 1,246m | 2:03.3 | 187 | 942 | 21 | 131 |
| 5:00.0 | 1,222m | 2:02.7 | 189 | 951 | 22 | 132 |
| 5:07.3 | 24m | 2:32.0 | 100 | 642 | 8 | 131 |
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