Jonas Westberg 1:00:00 row
15,016m
Meters
1:00:00.0
Time
1:59.8
Pace
993
Calories
122
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 999 |
| Stroke Rate | 20 |
| Stroke Count | 1228 |
| Drag Factor | 129 |
February 20, 2020 06:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 15,016m | 1:59.8 | 203 | 999 | 20 | 122 |
| 6:00.0 | 1,502m | 1:59.8 | 203 | 999 | 20 | 121 |
| 12:00.0 | 1,501m | 1:59.9 | 203 | 998 | 20 | 118 |
| 18:00.0 | 1,500m | 2:00.0 | 203 | 997 | 20 | 121 |
| 24:00.0 | 1,501m | 1:59.9 | 203 | 998 | 20 | 122 |
| 30:00.0 | 1,503m | 1:59.7 | 204 | 1001 | 21 | 121 |
| 36:00.0 | 1,501m | 1:59.9 | 203 | 998 | 20 | 122 |
| 42:00.0 | 1,496m | 2:00.3 | 201 | 991 | 21 | 125 |
| 48:00.0 | 1,503m | 1:59.7 | 204 | 1001 | 21 | 123 |
| 54:00.0 | 1,501m | 1:59.9 | 203 | 998 | 21 | 123 |
| 1:00:00.0 | 1,508m | 1:59.3 | 206 | 1008 | 21 | 124 |
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Workout Graph
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