Jonas Westberg 10:09 row
2,514m
Meters
10:09.0
Time
2:01.1
Pace
164
Calories
141
Heart Rate
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 977 |
| Stroke Rate | 21 |
| Stroke Count | 217 |
| Drag Factor | 116 |
February 22, 2020 07:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:09.0 | 2,514m | 2:01.1 | 197 | 977 | 21 | 141 |
| 5:00.0 | 1,227m | 2:02.2 | 192 | 959 | 21 | 141 |
| 10:00.0 | 1,251m | 1:59.9 | 203 | 998 | 22 | 141 |
| 10:09.0 | 36m | 2:05.0 | 179 | 916 | 20 |
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