Jonas Westberg 27:06 row
7,074m
Meters
27:06.9
Time
1:54.9
Pace
491
Calories
133
Heart Rate
| Average Watts | 230 |
|---|---|
| Calories Per Hour | 1092 |
| Stroke Rate | 23 |
| Stroke Count | 626 |
| Drag Factor | 122 |
February 22, 2020 06:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:06.9 | 7,074m | 1:54.9 | 230 | 1092 | 23 | 133 |
| 5:00.0 | 1,252m | 1:59.8 | 204 | 1000 | 21 | 112 |
| 10:00.0 | 1,299m | 1:55.4 | 227 | 1082 | 22 | 122 |
| 15:00.0 | 1,379m | 1:48.7 | 272 | 1235 | 25 | 153 |
| 20:00.0 | 1,303m | 1:55.1 | 229 | 1089 | 24 | 145 |
| 25:00.0 | 1,295m | 1:55.8 | 225 | 1075 | 23 | 135 |
| 27:06.9 | 546m | 1:56.2 | 223 | 1067 | 23 | 135 |
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