Jonas Westberg 23:06 row
6,019m
Meters
23:06.9
Time
1:55.2
Pace
418
Calories
130
Heart Rate
| Average Watts | 229 |
|---|---|
| Calories Per Hour | 1087 |
| Stroke Rate | 22 |
| Stroke Count | 528 |
| Drag Factor | 144 |
February 25, 2020 06:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:06.9 | 6,019m | 1:55.2 | 229 | 1087 | 22 | 130 |
| 5:00.0 | 1,248m | 2:00.1 | 202 | 993 | 22 | 116 |
| 10:00.0 | 1,285m | 1:56.7 | 220 | 1057 | 23 | 124 |
| 15:00.0 | 1,332m | 1:52.6 | 245 | 1143 | 24 | 136 |
| 20:00.0 | 1,337m | 1:52.1 | 248 | 1152 | 23 | 138 |
| 23:06.9 | 817m | 1:54.3 | 234 | 1104 | 22 | 139 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.