Jonas Westberg 1:07:23 row
17,017m
Meters
1:07:23.3
Time
1:58.8
Pace
1136
Calories
126
Heart Rate
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1018 |
| Stroke Rate | 21 |
| Stroke Count | 1464 |
| Drag Factor | 129 |
February 27, 2020 07:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:07:23.3 | 17,017m | 1:58.8 | 209 | 1018 | 21 | 126 |
| 5:00.0 | 1,222m | 2:02.7 | 189 | 951 | 21 | 115 |
| 10:00.0 | 1,261m | 1:58.9 | 208 | 1015 | 22 | 120 |
| 15:00.0 | 1,269m | 1:58.2 | 212 | 1029 | 22 | 125 |
| 20:00.0 | 1,269m | 1:58.2 | 212 | 1029 | 21 | 129 |
| 25:00.0 | 1,267m | 1:58.3 | 211 | 1025 | 22 | 129 |
| 30:00.0 | 1,268m | 1:58.2 | 211 | 1027 | 22 | 128 |
| 35:00.0 | 1,263m | 1:58.7 | 209 | 1019 | 22 | 127 |
| 40:00.0 | 1,269m | 1:58.2 | 212 | 1029 | 22 | 130 |
| 45:00.0 | 1,269m | 1:58.2 | 212 | 1029 | 22 | 129 |
| 50:00.0 | 1,269m | 1:58.2 | 212 | 1029 | 22 | 129 |
| 55:00.0 | 1,266m | 1:58.4 | 210 | 1024 | 22 | 130 |
| 1:00:00.0 | 1,268m | 1:58.2 | 211 | 1027 | 22 | 126 |
| 1:05:00.0 | 1,266m | 1:58.4 | 210 | 1024 | 22 | 126 |
| 1:07:23.3 | 592m | 2:01.0 | 197 | 979 | 22 | 128 |
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