Jonas Westberg 20:01 row
5,031m
Meters
20:01.4
Time
1:59.3
Pace
335
Calories
123
Heart Rate
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1007 |
| Stroke Rate | 21 |
| Stroke Count | 422 |
| Drag Factor | 130 |
February 29, 2020 07:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:01.4 | 5,031m | 1:59.3 | 206 | 1007 | 21 | 123 |
| 5:00.0 | 1,239m | 2:01.0 | 197 | 978 | 20 | 120 |
| 10:00.0 | 1,261m | 1:58.9 | 208 | 1015 | 21 | 124 |
| 15:00.0 | 1,266m | 1:58.4 | 210 | 1024 | 22 | 126 |
| 20:00.0 | 1,265m | 1:58.5 | 210 | 1022 | 22 | 125 |
| 20:01.4 | 1m | 11:40.0 | 1 | 303 | 123 |
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Workout Graph
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